Autumn is David’s favorite time of year in the garden. There is so much to harvest after months of plant growth. From cooking with carrot or turnip tops to saving seeds, here are a few of his tips to get the most out of your harvest.

We know WHY we should eat more fruits and vegetables. You already know that fruits and vegetables are whole, unprocessed foods that come from the earth and eating them prevents disease and adds years to your life. Join Registered Dietitian, Monika Jacobson, to chat about five simple and realistic ways to add more local produce into your life and onto your plate.

Growing your own fruits and vegetables at home may feel intimidating. Perhaps you have a history of sad houseplants and swore off all things requiring a “green thumb,” or maybe you don’t have a yard. Adding home-grown basil to your spaghetti marinara, biting into a fresh strawberry, and grilling up vegetables from your backyard can be rewarding and delicious experiences!

Adding flowers to dishes adds incredible beauty to your plate while enhancing the flavors from the rest of the food. Whether you grow or buy these specialty garnishes, here is a flower guide to fancy up your next recipe or drink.

With a mission to provide access to good, clean food, volunteers with the Spokane Community Garden Alliance use public spaces to grow healthy, fresh produce to the under-served and local families in need.